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The microbiome: What you need to know from the research

Source: JournalistsResource.org

What is the microbiome?

Like it or not, your body is teeming with trillions of bugs — microbial cells, that is. Thinking about these bacteria and other microorganisms that you host both outside and inside your body might leave you feeling queasy, but they’re actually critical to maintaining your health, from your weight to your mood.